The ABC Approach to Side Effects

Easy to remember...and it works!

It helps to have simple reminders, especially when you don't feel well. Use this alphabet approach to remember basic ways to deal with side effects.

A - Analgesics (pain medications) can help prevent or partly relieve fever and headaches. Analgesics you can buy without a prescription include acetaminophen (often sold as Tylenol®, a registered trademark of McNeil Consumer Products). Talk to your doctor before taking any medications, so you know how to use them safely.

B - Bedtime, or just before bedtime, may be the best time to take your INTRON® A injection. This lets you sleep through most of the flu-like symptoms. In the first month, when you are receiving infusions five times weekly at your doctor's office, you may want to try to have appointments later in the day. This gives you the morning to get things done and you can go home and rest after receiving INTRON® A.

C - Conserve your energy. Think about pacing yourself. Plan for plenty of rest periods in your day and space out tasks that take a lot of energy; don't load them all into one day or one afternoon.

D - Drink lots of clear fluids, especially water. Carry water or a beverage with you. Keep a cup by your chair or bed and take a few sips whenever you can. Learn more about the benefits of liquids (PDF) and how much you should drink each day.

E - Eat regularly scheduled, balanced meals as much as possible. If you have no appetite or your stomach is bothering you, try frequent, small snacks. Stock the house with things you enjoy eating. Work with your health care team to make sure there are enough calories in your diet.

F - Focus on the positive. Take one day at a time and celebrate small victories (one week, one month, halfway through treatment). Some days will be better than others, but be sure to speak with your doctor or nurse if you find your mood is always low. There are medications that can help.